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I’m a relationship-driven registered dietitian in Denver, Colorado, empowering women to reclaim their health & feel better through improved nutrition. I specialize in women’s health, focusing on hormone balance and digestive health.
What I believe about nutrition.
I want to make sure that we are aligned in how I approach nutrition and how you view nourishment. Take a look at some of our pillars of treatment.
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If you’re facing a chronic health condition like polycystic ovarian syndrome (PCOS), infertility, or digestive issues or you desire a regular cycle, weight loss, or clear skin, please know your identity and worth are found in things far deeper than these! Your body is a gift, and one that deserves to be nourished well. But I can help with these desires to develop a holistic version of yourself!
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Your body was built to know what it needs to function at an optimal level. At Everyday Nutrition, I take a holistic approach, treating patients with functional nutrition and lifestyle principles and intuitive eating when applicable. I have a toolbox full of strategies to use and we’ll determine your customized plan together.
My approach is deeply invested in your health & success
I UNDERSTAND WHAT YOU NEED
Women-Centered
I understand the complexities of hormones and digestive health. I focus on serving women with polycystic ovarian syndrome and hormone imbalances, but I’m happy to serve clients facing other chronic illnesses as well.
Nutrition Driven by Relationships
I form a partnership with each and every client, and am personally invested in your success! Each client has unique needs, so you’ll encounter individualized attention at every step. No one-size-fits-all nutrition programs here!
A Holistic Approach
I utilize holistic approaches to treating chronic illness with nutrition, and help my clients learn to listen to their bodies. I also make recommendations for additional testing, supplementation, and refer to other medical practitioners when necessary. Your plan is customized to you every time!
I Treat the Root Cause
I dig deep to get to the root cause of hormone imbalances and chronic illnesses, and then treat that root cause. I use your symptoms as a sign but rather than just masking symptoms, we work together to eliminate them. If you’re looking for answers and actionable next steps you’re in the right place!
What My Clients Have to Say:
“Tracy helped me get to a point where I was no longer on a diet where food was the enemy, but where I was empowered to make healthier changes in my day-to-day choices about food.“
— Whitley
“Tracy has given me the knowledge of a better mindset and empowered me with tools to make better choices and awareness for better health and results. I have gained the confidence to trust myself and improved my mindset by listening to my body and appreciating my health on a whole new level.“
— Corren